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Glasgow Psychological Trauma Service - The anchor Who we are How to contact us Referral criteria How can I refer to the service? Hi and thank you for visiting my profile. If you are waiting to hear back from me at any time, then please do check your junk or spam folder - just incase! It's based on an accepted understanding that our thoughts, feelings, behaviours and even many physical sensations (often including muscle tension, headaches & IBS) are connected. loss, trauma, moves), transitions (e.g. CBT online helps you to identify, challenge and overcome your dysfunctional thoughts, behaviors and emotions. We are located at 22 St John Street, based in the heart of Coatbridge. She draws on a combination of evidence-based psychological therapies, including Schema Therapy, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and. The old saying of 'it's good to talk' is never a truer word spoken. Cognitive Behavioral Therapy (CBT) is a type of talk therapy that has been found to be particularly effective for treating depression. Cognitive Behaviour Therapist & Counsellor in Glasgow Central and on-line. CBT Courses in Glasgow | Act Counselling and CBT Services Cognitive Behavioral Therapy (also known as CBT) is an approach which helps with many issues by focusing on how you think, act and feel. I'm also dedicated to advocating for those with mental health disorders. I am an Accredited Counselling Psychologist with experience of working in the NHS supporting people with a range of chronic difficulties including depression, anxiety, low self-esteem, relationship difficulties, trauma and more. I hope that you have found some of the content on my site useful. Outpatient Therapy Packages | Priory . At the GCTC we offer a range of CBT options to match your individual needs.You can choose to speak to a therapist online or in person at our therapy centre in Glasgow. NEW PRICING!Affordable Therapy!Book an appointment with one of our student therapists for only 15 per session (to cover administration charges).All of our student therapists are working towards their Diploma in CBT qualification and are fully supervised to ensure you receive the best level of care.Book by filling out our online personal therapy enquiry form at Therapists | Centre of Therapy Where do my patterns come from and do they seem to be driving your life? Cognitive Behavioral Therapy (also known as CBT) is an approach which helps with many issues by focusing on how you think, act and feel. I offer assessment and treatment to adults (18+) who are experiencing emotional difficulties, difficulties in their relationships, difficulties at work or those who just feel a bit stuck and would like a space to explore that. Imagine if you didn't discuss your worries, how would your life be? I offer a kind and caring space for you to explore your thoughts, feelings and behaviours. Support Yourself is in a Blog Format, so it allows space for comments. Cognitive Behavioral Therapy (CBT): What It Is & Techniques Some people arent quite sure whats going on for them, but something just doesnt feel right. If you're looking for CBT therapy in Glasgow or for a Glasgow CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy . Maybe your struggling with anxiety, depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. Cost of Course Lanarkshire Counselling and CBT Centre (LCCC Scotland Ltd) is a family run centre dedicated to the practice of Counselling and Cognitive Behavioural Therapy (CBT). If you're still in distress, why should YOU do the same? 2023 Glasgow Cognitive Therapy Centre | View All Pages | Cookie Policy | Privacy Policy | Terms and Conditions | Complaints Procedure Web Design & Hosting by Scoosh. Treatment for trauma - Mind I recognise that there is not a one-size-fits-all approach to therapy and instead provide a more tailor-made approach to psychological counselling informed by goals for therapy and the working relationship. Counselling and psychotherapy | NHS inform Cognitive-behavioral therapy aims to change our thought patterns, our conscious and unconscious beliefs, our attitudes, and, ultimately, our behavior, in order to help us face difficulties and achieve our goals. No-one will be give information regarding your attendance unless agreed before hand. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Use tab to navigate through the menu items. Abuse Emotional/Physical, Addictions, Adult Mental Health Care, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Asperger Syndrome, Behavioural Problems, Bereavement, Chronic Fatigue Syndrome/M.E., Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Learning Disabilities, Medical Problems, and 19 more The practitioner's full name, membership number . I deliver effective, evidence-based interventions with warmth and compassion. It can help manage mental health conditions, such as depression and anxiety, and emotional concerns, such as coping with grief or stress. I feel in a better place now from beforehand and know that I can make a check up appointment if I need to. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely. What is Cognitive Behavioural Therapy? | Glasgow Cognitive Therapy Centre You can book face to face or online sessions directly on my website, click the link on the left. At these times, many people find it helpful to explore how they are feeling with somebody else. Many therapists charge the same amount for online therapy as they do for in-person therapythough clients may still find this cost-effective if it cuts down on their transportation costs. . You may be seeking out a Cognitive Behaviour Therapist, or want to know more about what CBT is all about.I have written a short, accessible blog page that might help you to get a better understanding about CBT. It aims to break overwhelming problems down into smaller parts . What is Cognitive Behavioral Therapy? - American Psychological Association Cognitive Behavioral Therapy (CBT): Types, Techniques, Uses - Verywell Mind It is important at these times to have a safe space to do this. Professor Ewan Gillon, Counselling Psychologist and Clinical Director. Through our training programmes we have ensured that our team of highly specialised, qualified and experienced therapists can offer help with an extensive range of issues. Cbt Jobs in Scotland - 2023 | Indeed.com My focus is to help you re-connect with loved ones again and equip you with long-lasting therapeutic skills. It is most commonly used to treat anxiety and depression but it can also be used to overcome a host of other mental and physical health problems such as phobias, addictions, OCD, eating disorders and trauma. Overview - Cognitive behavioural therapy (CBT) How it works - Cognitive behavioural therapy (CBT) If you feel you could benefit from Cognitive Behavioural Therapy (CBT), please get in touch. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. Counselling in Glasgow, G1-G80 - Counselling Directory The Scottish Qualifications Authority, or SQA, is a public body sponsored by the Scottish Government responsible for the development, accreditation, assessment and certification of qualifications. please indicate whether you want to book an on-line or telephone consultation. When considering counselling you'd think making the decision to see a therapist would be the hard part, but often choosing the right type of therapy for you and picking a therapist can be equally as challenging with so many choices available. My approach is warm, welcoming, and empathic. Cognitive Behavioural Therapy (CBT) is talking therapy that helps you to recognise unhelpful thinking patterns and beliefs that influence how you see and respond to the world. Many of these treatments were designed to extend the benefits of CBT to special populations, diagnoses, or . BABCP, Experience and Specialisations Then, by working together collaboratively, and talking about your preferences and choices, we create a treatment plan that is unique to you using person centred. As a Counselling Psychologist I have a training which has focused on both the evidence base of psychology and the supportive nature of the counselling relationship. Glasgow, G2 6DH. The Glasgow Cognitive Therapy Centre offer private personal therapy for individuals and couples. Get in Touch Today Part-time + 1. Click here for further details of the services available to our business clients. You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. Calling all health professionals! Online self-help CBT techniques - Every Mind Matters - NHS The following refinement criteria are currently active click one to remove it: Experience and Specialisations Abuse Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bereavement, Chronic Pain/Pain Management, Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Medical Problems, Neurological Conditions, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, and 12 more Glasgow Psychological Trauma Service - The anchor - NHSGGC And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. We also know finding the right counsellor, psychologist, cognitive behaviour therapist or coach and approach can be confusing and stressful and we are happy to answer any queries you have, or indeed to set up an initial meeting to talk through what might be best for you. Follow Glasgow Cognitive Therapy Centre on Facebook, 2nd Floor, Rothesay House, 134 Douglas Street, COSCA Certificate in Counselling Supervision, www.glasgowcognitivetherapycentre.com/personal-therapy/, National Institute of Clinical Excellence, Therapy Sessions at Glasgow Cognitive Therapy Centre, Directions to Glasgow Cognitive Therapy Centre. Your emotions may be very energetic or perhaps you feel stuck and that nothing will ever change. Counsellor in Central Glasgow | Counselling & CBT for Glasgow City Centre Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Hiring multiple candidates. to adolescents, as a parent, retirement), adjustment to ill health (e.g. I am also Certified in Counselling Skills with COSCA. Experience and Specialisations Abuse - Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bipolar Disorder, Chronic Fatigue Syndrome/M.E., Chronic Pain/Pain Management, Depression, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, Phobias . Hi, my name is Joanna and I am a qualified. Accreditation Responsible for delivery of a Two year Diploma in Counselling & group work, a CBT approach Academic Director Centre of Therapy Sep 2014 - Aug 2016 2 years. Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Yours sincerely,Linda HardyCognitive Behaviour Therapist & Counsellor in Glasgow Central and on-lineE-mail Link to Counselling in Glasgow(mobile): 07474605180, Counselling & Cognitive Behaviour Therapy in Central Glasgow. Glasgow | Wellbeing Services | NHS Take a seat, grab a cuppa and lets talk! The decision to seek CBT also depends on the condition youre treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders. Cognitive behavioural therapy (CBT) - NHS Glasgow courses are delivered at the Centre of Therapy in Newton Place. Using a combination of personal life experience, training and a wide range of client work, I can help you to explore any issues you may be suffering with such as anxiety, depression or stress. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. Find out more about opportunities for Cogntitive Behavioura Therapists. Telephone Lines are open from 8:30am to 4pm. We all experience emotional pain; as an infant, a child, a teenager, a parent and an adult. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match. Perhaps you experience general feelings of worthlessness or low self-esteem, I am a fully qualified psychotherapist specialising in. Whether its in response to life events (e.g. My name is Linda Hardy. The best part of our job is when we see our clients experience positive changes. Cognitive behavioral therapy (CBT)is a type of talk therapy that can help people of all ages, including younger children and teens. counselling doesnt have to be scary! What To Expect At Your First CBT Therapy Visit. CBT can be used to treat issues such as: Anger management Anxiety Depression Infertility Obsessive Compulsive Disorder Phobias Post-Traumatic Stress Disorder How many sessions will I have? Accreditation Change your thoughts. I have particular experience in adapting therapy for adults with a learning disability and, I am impassioned to motivate and guide you on a therapeutic journey of. A warm & friendly welcome for each client. Abuse Emotional/Physical, Addictions, Adult Mental Health Care, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Asperger Syndrome, Behavioural Problems, Bereavement, Chronic Fatigue Syndrome/M.E., Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Learning Disabilities, Medical Problems, and 19 more, Abuse Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bipolar Disorder, Chronic Fatigue Syndrome/M.E., Chronic Pain/Pain Management, Depression, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, Phobias, PTSD, Relationships, and 5 more, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Older Adult Mental Health Care, Relationships, Self Esteem, Self Harm, Stress Management, Adult Mental Health Care, Alcohol & Substance Misuse, Anxiety/Panic, Chronic Fatigue Syndrome/M.E., Depression, Gender Issues/Sexual Identity, Obsessive Compulsive Disorders, Occupational Issues, Older Adult Mental Health Care, Physical Health Problems, Relationships, Sexual Abuse, Sleep Disorders, Stress Management, Trauma, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, Sexual Abuse, Trauma, Adult Mental Health Care, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Depression, Gender Issues/Sexual Identity, Obsessive Compulsive Disorders, Occupational Issues, Older Adult Mental Health Care, Relationships, Self Harm, Sexual Abuse, Sexual Health Issues, Trauma, Adult Mental Health Care, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Physical Health Problems, Relationships, Sexual Abuse, Trauma, Abuse Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bereavement, Chronic Pain/Pain Management, Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Medical Problems, Neurological Conditions, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, and 12 more, Addictions, Adult Mental Health Care, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Bereavement, Bipolar Disorder, Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, and 3 more. The way things are now, is not the way they will always be. Centreof therapy Glasgow CENTRE OF THERAPY & COUNSELLING STUDIES Sep 2015 - Present 7 years 8 months. Different therapeutic approaches work differently for different people. My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. Cognitive behavioural therapy (CBT) is a talking therapy that helps you manage problems by encouraging you recognise how your thoughts can affect your feelings and behaviour. Welcome to our Glasgow psychology and counselling centre where our experienced team of professionals offer a wide range of services including: Our centres are located in Glasgow's city centre, within easy reach of other areas of Glasgow as well as Lanarkshire, Dunbartonshire, Falkirk, Stirlingshire, Renfrewshire, Inverclyde, Paisley and Ayrshire. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. Psychologist, PsychD, HCPC - Clin. I have experience with adults, young people and children, as I counsel within school. I sincerely believe in the practical benefits of a life spent helping others, fully investing in the cultivation of empathy and compassion. As a Clinical Psychologist I am trained to the highest professional standards, skilled in using a number of evidence-based therapeutic models including. Therefore, by collaborating together and combining some of my skills with each client's goals, positive change happens. Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a providers name into the search bar. I'm here to work with anybody no matter what issue they may bring, every individual has their own goals and I can help facilitate you reaching these! From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using. I also provide supervision to trainees and qualified members of staff. Addictions, Adult Mental Health Care, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Bereavement, Bipolar Disorder, Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, and 3 more CBT is a collaborative approach so you can expect your therapist to give you some information about your mental health and the tools they recommend, there will also be lots of time for you to talk and share what's coming up for you. Linda Hardy: Counselling in Glasgow Facebook page. Trauma, past hurts and lifes challenging experiences can impact us much more than we are aware of, leading to experiencing relationship/family issues, stress, anxiety, depression, feeling sad, low self-esteem, self-destructive behaviours, feelings of isolation, as well as many other mental and physical difficulties. Cognitive-behaviour therapy (CBT) has been shown to be an effective way of improving low mood, dealing with anxiety/panic/phobia and in managing a whole range of other difficulties. Clients bring a wide variety of issues to cognitive behavioural therapy sessions, such as anxiety, depression, panic -attacks and low self-esteem, for example, and many of their goals include, learning, how to relax, breathe properly, meditate, exercise and find self-compassion. ONEBRIGHT 3.7. Hello, my name is Gill and I am the founder of Chattering Minds Therapy. Apply now! Find out more about Cognitive Behavioural Therapy. Learn to relieve stress and use our relaxation resources. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, Sexual Abuse, Trauma It may be very confusing. CBT is the recommended treatment approach for many mental health conditions including depression and anxiety disorders. You also might have an old wound that doesnt seem to heal. Consultation for other services What is trauma and complex trauma? Online therapy starts from 124 per session First, we assess and understand the particular needs of a person and then recommend the most appropriate course of treatment based on the latest research and guidance, underpinned by clinical specifications. All information here is provided in good faith, but this site is not warranted to be free of error. I am also able to work with Narcissistic Abuse and I have been in a co-dependent relationship myself. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the persons problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. Cognitive Behavioral Therapy Online. This gives us the opportunity to discuss what's going on for you right now and also allows your therapist to find out as much about you and what your expectations are. is life too messy and confusing? I soon realised that I wasn't on my own. Dot regularly works with people who struggle with anxiety/panic and low mood/depression, shyness/social anxiety, burnout, trauma and grief. CBT treatment, although unique to each individuals needs, does follow a basic structure, which includes providing information on the treatment itself, agreeing a working contract and using CBT assessment tools. Jacqui Burns. Click here for further details of the services available to our business clients. Karen Cleland Cognitive Behavioural Therapist. - Home Skip to main content Spire, Cognitive Behavioural Therapy Menu About CBT About Spire Our whole operation is based on cognitive behavioral therapy (CBT), which is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT & AN INTEGRATED THERAPEUTIC APPROACH IS THE MOST EFFECTIVE TREATMENT FOR DEPRESSION, ANXIETY, SELF ESTEEM, RELATIONSHIP ISSUES, SUBSTANCE MISUSE AND MANY OTHER MENTAL HEALTH DISORDERS KICK DEPRESSIONWITH CBT! I am a Clinical Psychologist with over 25 years experience, including work as a Consultant Clinical Psychologist in the NHS. This programme offers training for mental health professionals who wish to use Cognitive Behavioural Therapy (CBT) in their practice. Neurofeedback Therapy Glasgow, Scotland . Accreditation I am a qualified Cognitive Behavioural Therapist with a background in education and in yoga/fitness teaching.